A conscious awakening of love’s life force
Breathwork, Reiki and Sound Healing on Vancouver Island
Pathways Back to Aroha
If you’re feeling disconnected, exhausted, or burdened by stress, grief, or unhealed patterns, Aroha Rising is here to guide you back to your inner wellspring of presence, clarity and joy. Through breathwork, reiki, sound healing and medicine journeys, you are invited to release tension, awaken your inner wisdom, and reclaim your vitality—so your heart can rise, fully open and flow with love into your life and the world.
May the breath of life flow through you, lifting your spirit, opening your heart
and carrying aroha into all you do. It’s an honour to be breathing here with you.
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" The life force, always
comes within you.
Show up, and listen."
Breathwork
Conscious Connected
A powerful breathing practice that links the inhale and exhale in a continuous flow, opening the body, heart, mind and spirit to presence, healing and expanded awareness. This transformative breath helps release tension, regulate the nervous system and connect you to the deeper rhythm of life itself. Ready to meet your breath friend?
Reiki and Sound Sessions on Vancouver Island
Reiki & Sound Healing
A gentle fusion of energy and vibration to clear blockages, calm the mind, and awaken your body’s natural healing leaving you balanced, peaceful and renewed.
1:1 Sound Journeys
Be immersed in soothing vibrations and gentle breathwork designed to release tension, calm your mind, balance your energy, and leave you feeling lighter, clearer and deeply renewed.
Ceremonial Offerings
Ceremonies are sacred spaces of connection, guided with respect and care—honouring ancestral wisdom, heart-led practices, intention and the unique journey each person carries.
Sacred spaces, held online or in-person.
Who is Jessica?
Multidimensional Wellness Guide
Once a full-time school teacher, Jessica’s life transformed when she discovered the power of conscious connected breath. Through her own healing journey releasing ancestral wounds, reconnecting with Spirit, and embracing love as her compass, she now guides others through deep, transformative breathwork to reclaim wholeness, sovereignty and joy.
Allies
As I deepened my bond with the Earth and the rhythm of my breath, plants and fungi revealed themselves as wise guides—offering medicine, lessons and remembrance. I now share these allies, through the breath, opening space for healing and reconnection. If interested, these allies can be included in most of the services provided and we can discuss which would be a good fit.
Nootka Rose
Amanita Muscaria
Cacao
- Solstice Stillness: Honouring the Pause of WinterSun, Dec 21The dOMe (address provided at booking)
- Amanita Maiden Journey 2026Thu, Jan 08Zoom Womb Room
- Through the Veil: A Sahmain Journey for WomenSat, Nov 01The dOMe (address provided at booking)
- Fall Amanita Maiden JourneyThu, Sep 18Zoom
- Inner Mystic Blooming: A Breath Journey for WomenSat, Aug 30Zoom
